Walk The Bear

Walk the Bear offers tailored health and well-being sessions and programmes for individuals and groups at healthcare facilities, schools, businesses, and other public and private sector workplaces.

Drop-in support

Our most popular workplace psychological support offering is drop-in counselling. We offer drop-in counselling support to schools, hospitals and other public- and private sector workplaces. Here, our psychologists will be on site for half or whole days at a time, and employees can either book a 45-minute session, or drop in for a one-to-one talk and potentially also walk (where the premises permit).

Tailored support

More complex psychological support programmes can be designed and delivered at your workplace, to individuals or groups, following an assessment of the support requirements where you work.

Offline or on

We offer counselling support remotely via online conferencing in addition to face-to-face meetings outside and in.

If you would like to talk to us about how we can provide remote psychological support to your employees, please mail hello@walkthebear.org and we can arrange a time to discuss how we can help.

What are the main reasons to come to Walk the Bear?

To express yourself and be heard.
To maintain or improve psychological well-being.
To get help in reacting and adapting to sudden or long-term stress or adversity.
To get help to cope with crisis or other unexpected life event.
For specialist support in changing addictive or otherwise problematic behaviours, such as smoking, internet and alcohol use.
Improving symptoms of light depression and anxiety.
To get support in caring for friends or family in crisis or with long-term conditions.